If there’s one thing that pleases me more than anything else, it’s hearing the female muscle growth stories that either drop into my inbox or are posted through my …

I’m guessing you arrived here for one of two reasons. Either you saw the title and asked yourself—what the heck are protein farts? Or you’re currently suffering from these …

What Is Palumboism? Known also as roid (as in steroid) gut or hormone growth gut, Palumboism is a condition seen only in bodybuilders. It is a condition in which …

When it comes to obtaining a sculpted physique, the majority of individuals like yourself, want a tight, well-toned, and lean set of abdominals. This is because that “washboard” look …

Testosterone plays a significant role in every man's adult life for sperm production, in the development of bone and muscle (testes and penis), and in stimulating a man's sexual …