Testosterone plays a crucial role in a man’s physiology. Being a major sex hormone, testosterone is primarily responsible for the male sexual development that’s characterized by the descent of …

Would you like to be big and strong? ME TOO. Why choose one or the other? Power bodybuilding (or Powerbuilding) is a mix of these two common goals into …

Testosterone plays a significant role in every man's adult life for sperm production, in the development of bone and muscle (testes and penis), and in stimulating a man's sexual …

Is there anything better than an anabolic diet? Over the years, there has been a lot of chatter amongst the general public and the bodybuilding community about the proper …

The Alpha Destiny Novice Program is a unique take on strength training that favors the beginner-intermediate lifter. These are the guys and girls that have not been training for …