Hitting hard at the gym with no results to show for it. Sounds like you? Most of us are not blessed with the genetics of Coleman or Schwarzenegger. While …
You’re powering through your sets at the gym when you get a text from your best buddy saying “Yo, drinks at 8 with the girls”. Should you still take …
Many men have that ideal body that they desire. However, it is a reality that obtaining that dream body at the right ratio of weight and muscle mass requires …
They say that with age comes with wisdom. But what they don’t tell you is that with age also comes a steep decline in the natural production of testosterone …
Testosterone plays a crucial role in a man’s physiology. Being a major sex hormone, testosterone is primarily responsible for male sexual development that’s characterized by the descent of the …
