This article covers some of the best natural bodybuilders on this planet – not only because they’re ripped but also because they successfully promote a healthy lifestyle without using …

For how long have you been taking creatine out of the same bottle? Do you even remember when you purchased it? Have you ever wondered why sometimes there is …

Known as roid (as in steroid) gut or hormone growth gut, Palumboism is a condition seen only in bodybuilders. It is a condition in which a bodybuilder’s oblique muscles …

The great thing about calisthenics is that it can be achieved with minimal equipment. However, it can also be just as effective, if not more effective, than any weight …

Many men have that ideal body that they desire. However, it is a reality that obtaining that dream body at the right ratio of weight and muscle mass requires …