Chantelle Clark is a fervent freelance writer with a colorful vocabulary and an aptitude for quality research. Specializing in a wide variety of topics, including health & fitness, nutrition, mental health, and digital marketing, she aims to take complicated research-backed information and make it accessible to all. Chantelle has written for Child Vision UK, Must Go Camping, Brigid Magazine, and most recently Let’s Nurture. With a background in English Literature, when Chantelle isn’t writing, you can find her tucked away in her reading nook lost in the latest YA release, re-reading the classics, or jumping into a new Dystopian piece. And when she is not reading, Chantelle likes to fine-tune her fitness levels through calisthenics or nerd out over the latest gaming craze.
When it comes to obtaining a sculpted physique, most individuals like yourself want a tight, well-toned, lean set of abdominals. This is because that “washboard” look so many of you dream of and desire has become the pinnacle of what
Is there anything better than an anabolic diet? Over the years, there has been a lot of chatter amongst the general public and the bodybuilding community about the proper way to build up muscle while losing excess body fat. On