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Muscle Dysmorphia – When the Desire for Perfection Becomes an Obsession

Mental illness can be tricky to diagnose. Often, people may struggle with the question of whether or not specific symptoms or behaviors constitute a mental health issue or simply embody an aspect of ordinary living. Does your excessive worrying constitute anxiety? Is your grief actually clinical depression? It is easy to fall victim to these sorts

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Who is Ollie Ollerton?

If you are a fan of Channel 4’s hit television show SAS: Who Dares Wins, then you are familiar with the name Matthew “Ollie” Ollerton. On the show, people know Ollie as a hard-edged, no-nonsense, military veteran. However, there is a lot more about him that the person you see on the television screen. Here you

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